So this week I made the decision to finally get round to rejoining the gym. Turns out was the perfect time to do so as well. I got a half price joining fee and rest of February free and work discounted rate. Bargain. How could I refuse?
It also turns out that they now have this new “journey” thing going on where you have 5 sessions with one of their trainers to help you create and plan what your goals are going to be and the best way to achieve them and then to review them. My first session is on Tuesday and I cant wait to get started.
I need to especially as its not long now until it will be the London 10k race and I need to start training if I want to be running it. Which is what the plan is. I have downloaded the couch to 10k app and have got all my gym stuff ready. Including getting myself a new gym bag, and now to just get started.
For time being until Tuesday I am able to use the classes and swimming facilities, but right now am full of a cold and have a really bad cough so have made decision to stay indoors this weekend and try and get rid and start from Tuesday when have my first session.
I’m hoping with it on my doorstep and lots of classes available I will start to make some progress and can get my head back in the game when it comes to eating properly. This week I have been really bad at not making lunches for work and that in turn has resulted in me making bad choices which then led to more bad choices and me going off track completely. I am dreading stepping on scales on Tuesday but I know it needs to be done and that its just another bump in the road.
I’m off on annual leave this week well apart from Wednesday and hoping this gives me a chance to get sorted again and refocus my brain on what need to be doing. I also have some plans with some friends which will be nice and keep me busy hopefully.
How is everyone else doing?