Its Friday, that time of the week where i step on the dreaded scales. They were definitely dreaded after my binge at the beginning of the week but a few perfect days back on track and I managed to lose 0.8lbs YAY. Its not great but its something and a step in the right direction.
I have 12 more weigh in’s left until Holiday, fingers crossed for some better weeks so that my holiday clothes fit in time. I am ashamed to say i still haven't done any exercise, well unless taking the stairs at work counts ha.
I’m hoping to try and so some more with my nephew this weekend and this should mean moving more but motivation for the gym is like zero and not having much luck with PT sessions either. Though in this hot weather the last thing anyone wants to do is go to the gym ha.
But for now i am enjoying eating healthy, staying within my points allowance and eating lots ha.